Change Your Weight Loss Mindset

My Change Your Weight Loss Mindset ebook reveals techniques that let you break through mental barriers that have sabotaged you in the past.

Here’s what you’re about to discover...

● Two ways to break an emotional connection to food - this stops stress eating cold

● How to use Habit Stacking to break junk food addiction with zero resistance

● Grab this instead of an unhealthy snack to stop eating out of boredom

● How to train yourself to make working out an automatic process that replaces disempowering habits

● The one condition that gives you permission to eat anything and still lose fat

● Why you should relax more if you want your body to burn more fat

● Four ways to overcome self-sabotage

● The emotion most dieters are missing and why it makes their weight loss journey miserable

● You need goals, but what happens when you fail to achieve your goal? This is where most people give up - I’ll show you what to instead

● Something you probably consume that can rewire your brain and make it harder to lose fat

● How your social network can determine whether you’ll succeed or fail at having the body you want

... and much more!